You’ve spent years putting everyone else first. Kids, grandkids, aging parents, career, household chores - where do you fit in?
The pressure never stops. Stress floods your body, stealing your sleep, leaving you irritable and exhausted. Your once-sharp mind feels foggy, your body aches, and your patience wears thin. The things you used to enjoy - hobbies, quiet moments with a book, even just laughing with friends - feel distant, like a life that belongs to someone else.