5 Tips for Older Women to Reconnect with Their Bodies
Senna Pro Age
Reconnect with your body
Better sleep & better moods
Feel empowered & confident
100% NO-RISK 100 DAY MONEY BACK GUARANTEE
HOW TO UNLEASH YOUR INNER GODDESS AT 50,60,70 AND BEYOND
1. Practice Mindful Movement
Forget intense workouts; focus on movement that feels good. Yoga, stretching, or even a daily walk can bring awareness back to your body, making you feel more connected and alive.
2. Prioritize Self-Care
Regular self-care rituals, like dry brushing, warm baths, or a quick buzz with Senna can help you nurture a deep connection with your body. These simple acts remind you to love the skin you're in.
3. Tune Into Your Breath
Breathing exercises aren’t just for stress relief—they’re a powerful tool for body awareness. Take 5-10 minutes a day to focus solely on your breath, and feel the calming effects on your body.
4. Wear Clothes That Feel Good
Ditch anything uncomfortable. Choose clothes that fit well, feel soft, and highlight what you love about your body. The right outfit can shift how you feel about yourself instantly.
5. Embrace Touch
Whether it’s through self-massage, intimate moments, or even hugging a loved one, touch is a powerful way to reconnect with your body. It stimulates your senses and reminds you of your physical presence.
Is there a woman who hasn’t felt that sudden disconnect from her body as the years go by?
The sleepless nights, the hormonal shifts, the changes in your body that leave you feeling like a stranger in your own skin—it can be frustrating, even disheartening. But guess what? You're not alone.
At VIVA, we believe in breaking through that shame and stigma society tries to place on us as we age. We’re flipping the script on self-care. While other brands push "anti-aging" nonsense, VIVA is pro-age and unapologetically here for women who want to reconnect with their bodies.
VIVA is more than just a device—it’s a revolution in self-care. We know what it’s like to feel out of touch with yourself, like your body no longer belongs to you. Our innovative design isn't about chasing youth—it's about embracing who you are, right now. Hormonal changes, sleepless nights, and the wear of time don’t mean you lose the right to pleasure or connection with your body. In fact, it’s more important than ever.
VIVA is the only self-care device that speaks directly to women in their 50s, 60s, 70s, and beyond. We’re saying goodbye to the shame, the embarrassment, and all the outdated ideas that pleasure is for the young. This is about reclaiming your power, reigniting your relationship with your body, and doing it without apology.
We’re here to help you reconnect—on your terms.
At VIVA, we believe reconnecting with your body is essential as we age. That’s why we created VIVA Senna, the first pro-age self-care device designed specifically for older women. No shame, no stigma—just simple, intuitive pleasure that helps you feel more in tune with yourself.
Available on our website, Senna is sleek, discreet, and travel-ready—your go-to solution for rediscovering your body and reclaiming your confidence, no matter where life takes you.
Senna Pro Age
Discreet Shipping
Luxury Comfort
Light & Easy
The VIVA Senna is your key to rediscovering pleasure and confidence as your body changes. Specifically crafted for women navigating life’s natural transitions, Senna is designed to adapt to you—delivering gentle, effective stimulation with its air pulse technology.
Its sleek, ergonomic design offers comfort and control, empowering you to reconnect with your body in a way that feels natural and shame-free.
Whether it's for enhancing intimacy or reigniting personal pleasure, Senna is the perfect partner to help you feel more in touch with yourself than ever before
100% NO-RISK 100 DAY MONEY BACK GUARANTEE
Senna Pro Age
Reconnect with your body
Better sleep & better moods
Feel empowered & confident
100% NO-RISK 100 DAY MONEY BACK GUARANTEE
Our founder, Serina Ware, spent over a decade understanding women’s evolving needs as they age. With her deep insight into the changes women experience—both physically and emotionally—she was driven to create VIVA, a brand focused on pro-age self-care and empowerment.
“As women age, it’s not about fighting against time; it’s about embracing every stage,” Serina believed. “We lose touch with our bodies because society tells us to disconnect. But our bodies deserve attention, care, and pleasure—at every age.”
With this philosophy in mind, Serina designed the VIVA Senna—a device meant to help women reconnect with their bodies, break free from outdated taboos, and embrace a new kind of confidence. VIVA is about rewriting the narrative for older women—your pleasure, your power, no compromises.
Long before Serina Ware founded VIVA, she had a deep passion for helping women reconnect with themselves.
After spending years working with women across different industries, she realized that as we age, we often lose touch with the pleasures of our own bodies. This disconnect was the driving force behind Serina’s vision for VIVA—a brand dedicated to breaking the stigmas surrounding female pleasure and self-care, especially for older women.
Serina’s journey wasn’t always about creating products. She began her career working in the wellness space, where she saw firsthand how women struggled with body confidence, self-worth, and intimacy as they navigated the natural changes of aging. She knew there was a better way—a way to empower women to embrace these changes rather than shy away from them.
That realization sparked the creation of VIVA Senna. Serina envisioned a device that wasn’t just about pleasure but about reconnecting with your body in a holistic, nurturing way. She saw an opportunity to create something truly revolutionary—something that said, “It’s okay to care for yourself, to enjoy yourself, and to prioritize your own well-being, no matter your age.”
Now, with VIVA Senna, Serina has pioneered a new wave of pro-age self-care that hundreds of women have embraced. What started as a vision to help women reconnect with their bodies has blossomed into a movement—where older women can reclaim their power, their pleasure, and their confidence.
Serina’s legacy lives on through VIVA, and through the countless women who have rediscovered themselves with Senna by their side.