Learn About Menopause and Sexual Health

Menopause is a natural change that every woman goes through. It usually starts in your 40s or 50s and can affect your sex life. At Savvy Viva, we want to help you have a good intimate life during this time. Let's look at how menopause changes your body and sex life, and talk about ways to feel good and confident.

What Happens During Menopause

Menopause usually starts when you're between 40 and 50 years old. It means your body stops having periods and can't have babies anymore. This change can last 7 to 14 years. During this time, your body makes less of certain hormones. These hormone changes can affect how you feel about sex and how your body responds. It's normal for these changes to be different for each woman, and there are ways to deal with any problems.

During menopause, you might notice:

• Your vagina feels dry because your body makes less estrogen
• You feel hot suddenly (hot flashes) and sweat a lot at night
• Your mood changes, you might feel grumpy or sad sometimes
• Your body shape changes and your skin might not be as stretchy
• Sex feels different, like it takes longer to feel good or doesn't feel as intense

Remember, these changes are normal. Learning how to relax and feel better can help a lot. Eating healthy food and exercising regularly can also make menopause easier.

Sex During Menopause

As your body changes, you might have some problems with sex. These can include:

• Not wanting sex as much as before
• Finding it harder to get excited for sex
• Feeling pain during sex, often because your vagina is dry
• Orgasms might feel different or happen less often
• Feeling emotional changes that affect how close you feel to your partner

These problems don't mean your sex life is over. Many women say sex gets better after menopause because they don't worry about getting pregnant. It's a chance to try new things and feel close to your partner in different ways.

How Savvy Viva Can Help

At Savvy Viva, we make products to help women over 40 have a good sex life. We know about the changes that happen during menopause and how they can affect your body and feelings.

Sona Sonic Clitoral Massager

Our Sona Sonic Clitoral Massager uses gentle waves to make your whole clitoris feel good, not just the part you can see. It's great if you're feeling less sensitive down there because of hormone changes. The Sona can help you feel excited and enjoy sex again, even if other things haven't worked.

Senna Massage Wand

The Senna Massage Wand is made for women going through menopause. The smooth silicone feels nice if your vagina is dry. You can use it inside or outside your body to feel good in new ways. It has different vibration patterns so you can find what feels best for you.

Taking Care of Your Sexual Health During Menopause

Our products can help, but it's also important to take care of your whole self during menopause. Trying new ways to be close with your partner and talking openly about how you feel are really important. This might mean thinking about sex differently, like focusing on touching and feeling close instead of just having intercourse or orgasms.

Using Lubricants During Menopause

Many women find their vaginas feel dry during menopause, which can make sex uncomfortable. That's where lubricants help. Our Water-Based Lube is made for older women. It feels like your body's natural wetness, making sex more comfortable and fun.

Our Water-Based Lube is gentle on your skin and works well with all our products. You can use it with condoms and silicone toys too, making it great for all kinds of sex play.

Trying New Things in the Bedroom

As your body changes, you might find that some ways of having sex don't feel as good anymore. This is a great time to try new things. Our Tiani product is made for couples to use together. It gives good feelings to both partners at the same time and can help you find new ways to enjoy sex.

The Tiani costs $89.00 and has these features:

• It feels good both inside and outside your body
• It has 5 different speeds and patterns so you can find what feels best
• You can use it in the shower or bath
• It's rechargeable, so you don't need to buy batteries
• It's made of soft, safe material that feels nice on your skin
• It's small and easy to hide or take with you when you travel

Remember, being close to someone isn't just about sex. It's about feeling connected and trusting each other. We have lots of products for women over 40 to help you feel good in new ways. You can use these by yourself to learn about your body or with a partner to have fun together.

Common Worries About Sex and Menopause

There are many wrong ideas about sex and getting older, especially during menopause. Let's look at some true facts:

Every woman's experience with menopause is different. What matters most is how you feel and what works for you and your partner. Don't be afraid to try new things and find out what makes you feel good.

When to See a Doctor

While you can handle many menopause symptoms at home, sometimes you should talk to a doctor. See a doctor if:

• Your vagina feels very dry and hurts, even when you use lubricants
• Sex hurts a lot and doesn't get better when you try to relax or use lubricant
• You don't want to have sex at all and it's affecting your relationship
• You have unusual bleeding or discharge
• You feel very upset about sex or menopause and it's affecting your daily life
• You leak pee or get urinary tract infections often
• You have sudden or very bad hot flashes that disrupt your sleep or daily life

It's okay to ask for help. Many doctors know a lot about menopause and can give you treatments that work for you. They might suggest hormone therapy, other medicines, or talk to you about seeing a special therapist who can help with both body and feelings during menopause.

Conclusion: Enjoying Your New Sexual Life

Menopause is a new part of your life, and it's a chance to think about sex in new ways. At Savvy Viva, we want to help you enjoy this time. We have many products made just for women over 40, to help you feel good no matter where you are in menopause.

Remember these important things:

• Menopause is natural, not a disease, and it doesn't mean your sex life is over
• Having a good sex life is important for feeling good overall, even as you get older
• Talking openly with your partner helps you stay close and deal with any problems
• There are many ways to keep sex fun and feel good, like trying new things
• It's okay to ask for help from a doctor if you need it
• Learning about your changing body can lead to new and fun sexual experiences
• Having a positive attitude about this new time in your life can bring unexpected joys

By accepting the changes that come with menopause and trying new ways to feel good, you can have a great sex life for many years. At Savvy Viva, we want to help you enjoy this exciting new part of your sexual journey.

Your sexual health is an important part of feeling good overall. Don't be afraid to explore, ask questions, and get help if you need it. Menopause can be a time when you feel free and learn new things about yourself. You don't have to worry about getting pregnant, and you have lots of life experience to use. Here's to feeling confident, happy, and sexy during menopause!